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Tag: psychology

Review: Lucas Spiegel’s “The Weight of Empathy”

I first met Lucas Spiegel about 15 years ago while playing club ultimate frisbee at the University of Oregon. He was a beloved captain of the B-team for several years––a quiet, kind, and always-respectful leader whose simple love for the game inspired younger players like me who were just starting out. I don’t remember Lucas [...]

Review: Bessel van der Kolk’s “The Body Keeps the Score”

Bessel van der Kolk’s The Body Keeps the Score was pitched to me by several people as the best book for a crash course in trauma research and modern treatments. It did not disappoint. This impressive summary of discoveries and lessons from van der Kolk’s long career is an essential text for anyone looking to enter the [...]

Review: Tara Westover’s “Educated”

As the son of two parents with postgraduate degrees, the purpose and value of education were central to my upbringing. My folks never pushed me, but they always encouraged my intellectual growth and facilitated my desire to attend college with eager ease. I always knew I was lucky (they wouldn’t let me forget it), but [...]

Review: Terrence Real’s “I Don’t Want to Talk About It”

Hey! Listen up. Let me tell you something. A man ain’t a goddamn ax. Chopping, hacking, busting every goddamn minute of the day. Things get to him. Things he can’t chop down because they’re inside. ––Toni Morrison This passage from Beloved sums up the central message of Terrence Real’s I Don’t Want to Talk About It with uncanny [...]

Review: Kim Stanley Robinson’s “The Ministry for the Future”

When Ezra Klein says something like, “this is the most important book I read this year,” there’s little question as to what I’ll do next. That’s how Kim Stanley Robinson’s The Ministry for the Future made its way into my life, and boy am I glad it did! This remarkable, brilliant, and wildly useful book is one [...]

Review: Marshall B. Rosenberg’s “Nonviolent Communication”

I’ve had Marshall B. Rosenberg’s Nonviolent Communication recommended to me more than a few times, both by friends and strangers on the Internet. It never really appealed to me, but now that I’m gearing up to enter a caring profession I decided to give it a whirl. My experience was a mixed bag; some of Rosenberg’s ideas [...]

Review: William R. Miller and Stephen Rollnick’s “Motivational Interviewing”

Several friends recommended William R. Miller and Stephen Rollnick’s Motivational Interviewing as a reliable and longstanding practice that would be useful for an aspiring counselor to explore. The book is a terrific resource for professionals and laypeople interested in the language of change and dynamics of personal development. Miller and Rollnick originally invented motivational interviewing (MI) in [...]

Review: Lily Brooks-Dalton’s “Good Morning, Midnight”

Lily Brooks-Dalton’s Good Morning, Midnight was the perfect book to wrap up a tough and tumultuous year. This short, dazzling novel is a mournful but energetic meditation on humanity’s struggle to find meaning and connection in a vast and threat-strewn universe. Brooks-Dalton’s narrative toggles back and forth between two plot threads, both set against the ominous backdrop [...]

Review: Carl Rogers’s “On Becoming a Person”

When I decided to pursue a career in counseling, a mentor recommended Carl Rogers as one of the key historical figures in the development of modern psychotherapy. On Becoming a Person is a collection of essays originally published between 1951 and 1961, each presenting a portion of Rogers’s insights from over thirty years of counseling and psychological [...]

Review: Tom Sweterlitsch’s “The Gone World”

It feels odd to call Tom Sweterlitsch’s The Gone World a ”fun” read, but fun is a whole lot of what I had while reading it. In this riveting and extremely grim science fiction thriller, the classic detective novel gets a time travel twist. Sweterlitsch’s imagination demonstrates impressive nuance and scope, and his prose slices the mind like [...]