Summary: Scott Barry Kaufman’s Rise Above is about the perils of victim mindset and how we can avoid them. In Part One, Kaufman explores the dynamics of victim mindset, including how people get stuck ruminating about their pasts, how we indulge irrational emotions and cognitive distortions, and how we become overly concerned with self-esteem and […]
Summary: Laura van Dernoot Lipsky’s Trauma Stewardship seeks to support helping professionals in their efforts to address and cope with the effects of “secondary” or “vicarious” trauma. Lipsky argues that the “trauma exposure response” often experienced by helping professionals is neither well understood nor properly dealt with by many individuals and organizations. As a result, the helping […]
Summary: Scott Barry Kaufman and Jordyn H. Feingold’s Choose Growth is a direct response to the COVID-19 pandemic. In an effort to transform our collective trauma into an opportunity for reflection and posttraumatic growth, Kaufman teamed up with Feingold to expand and operationalize the research from his previous book, Transcend, which upgraded Abraham Maslow’s hierarchy of needs using a […]
Summary: N.K. Jemisin’s The Obelisk Gate is the middle book in her Broken Earth trilogy. Jemisin invites us deeper into the Stillness, continuing the story of Essun and some familiar supporting characters from the first novel (see my review of The Fifth Season for an overview). In The Obelisk Gate, we learn more about the history of the Stillness, including the mythology of […]
Summary: Paul Conti’s Trauma: The Invisible Epidemic provides a basic introduction to the topic of trauma and summarizes what Conti has learned during his career working with trauma victims. In Part One, Conti defines trauma, breaks down the different types of trauma, and suggests some conceptual frameworks for how to best understand trauma’s effects on individuals and […]
Summary: Pat Conroy’s The Prince of Tides is the story of the Wingos, a family from South Carolina’s Lowcountry. The main characters are three siblings who are born at the beginning of the American postwar period: Tom and Savannah (twins), and their older brother Luke. Tom, our narrator, has spent most of his adult life ignoring the […]
Bessel van der Kolk’s The Body Keeps the Score was pitched to me by several people as the best book for a crash course in trauma research and modern treatments. It did not disappoint. This impressive summary of discoveries and lessons from van der Kolk’s long career is an essential text for anyone looking to enter the […]
Hey! Listen up. Let me tell you something. A man ain’t a goddamn ax. Chopping, hacking, busting every goddamn minute of the day. Things get to him. Things he can’t chop down because they’re inside. ––Toni Morrison This passage from Beloved sums up the central message of Terrence Real’s I Don’t Want to Talk About It with uncanny […]
Angie Thomas’s The Hate U Give was recommended by a friend who thought reading it would be a good experience for me, and she was right. I struggled with this novel for a few different reasons, but ultimately found that it was worth the effort. It is always useful to engage with new perspectives, and I think […]
From the works of John Steinbeck to David Simon and George Packer, narrative nonfiction has played a significant role in shaping my ideas about America. Now I can add Dave Eggers to that list. I’d never heard of Zeitoun until a friend recommended it, but her description of a man undertaking a quixotic canoe journey in […]