SNQ: Spencer Greenberg and Jeremy Stevenson’s “The 12 Levers”
Summary: Spencer Greenberg and Jeremy Stevenson’s The 12 Levers is the end product of an extensive research project aimed at identifying the best psychological tools for improving human life. The book distills a massive amount of information from self-help and psychotherapy into “12 Levers” that we can pull to cope, heal, learn, grow, and reduce […]